Count The Sheep Tonight

Sleep apnea is a sleeping disorder affecting thousands of people every year. Someone suffering with sleep apnea has difficulties breathing while they sleep, even stopping breathing for short periods of time throughout the night. The episodes can cause one to stop breathing for a matter of seconds or even minutes, and can occur every 5 minutes to every half an hour throughout the night. Most often someone suffering with this condition must seek the help of a medical professional to find a cure. Medications are available to lessen the symptoms of sleep apnea. Lifestyle changes may also be recommended by the physician to help stop sleep apnea from occurring. More info: sleep apnea Monmouth

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